Monday, Wednesday and Friday
Morning Hatha Flow - To marry the breath and movement through a flowy practice to help energise and detox for the day ahead
**NEW** 7.30-8.30pm at South Molton Dance Centre - Gentle Hatha
**New Rise & Shine Yoga To Energise For The Day Ahead
9.30-10.30am at South Molton Dance Centre- Morning Flow
Yoga Chill - To move the body in a more restorative way to relax both mind and body
Here you will find the info for the LIVE Online Yoga Classes.